Throughout the years in learning to cure my lifelong Major Depression with nutritional supplements, I came to know the greatest fringe benefit. Supplements greatly improve my emotions, personality, and temperament.
They can decrease oversensitivity, anger, and irrationality, while increasing understanding, forgiveness, and humor.
We almost never fight – once / twice a year maybe. Disagreements and irritations are overridden by laughter and hugging while the points still get across.
So if you find yourselves arguing over small stuff, even and especially the big stuff – you need to read about and take your vitamins ! Generally speaking, a good start would be a high dose multiple plus a “stress” type formula with 50 to 100 mg of the “B” vitamins. Some of us need even more.
Increase your capacity to love and be loved, stay married longer (forever) and be kinder to all those you love, those who love you.
Supplements, although they are an expensive pain in the butt, they have saved my life and made it wonderful — and prevented me from throwing away the opportunity to live my life with a wonderful kind, giving, loving, faithful, devoted, handsome, sexy and beautiful man.